October 10th marks World Mental Health Day, an annual global event that aims to break down the stigma that many still feel about discussing mental health. Sobering statistics produced by the Mental Health Foundation highlight just how big the issue is: 1 in 6 adults will have experienced a ... [View Post]
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GETTING THE MOST OUT OF YOUR DAY – TOP TIPS FOR BEING MORE PRODUCTIVE
There’s nothing like the feeling of being productive, that feeling of being on top of things and one step ahead of yourself. Not only do you get things done but you have a buzz about you that makes you feel you can achieve anything, and more often than not because you have done everything in a ... [View Post]
UNDERSTANDING ENERGY LEVELS – WHEN IS A GOOD TIME?
I'm a morning person - I'm up early (this might actually be something to do with the fact that I have young children and a husband who is a senior equine vet, rather than a natural propensity to dawn rising!). My mind is buzzing with ideas and checklists long before the first coffee of the day. Once ... [View Post]
MANAGING CONFLICT WITH DISC PROFILING
DISC profiling is a quick and accurate tool to help you to better understand yourself, your motivations and how you like to be communicated with and managed. The DISC tool determines innate personality and behavioural preferences through four core areas: Ds are direct and strong-willed - ... [View Post]
DISCOVERING DISC PROFILING
In any busy role, there just aren’t enough hours in the day to really get to know everyone you work with and understand how each individual likes to be communicated with. As a result, our approach is often to go for a middle road, which in attempting to amalgamate elements of lots of different ... [View Post]